Sit-Heads Logo

A club for deep meditation practice.

We’re a (free) sitting and social group for people who love the craft of meditation.

We sit, talk shop, and nerd out about meditation together. On occasion, we invite a guest teacher to speak.

We also run a variety of programs designed to get you sitting more, and more consistently.

The group is non-sectarian; any style of silent sitting is welcome.


What We Do

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Weekly meetups

Every Thursday at 7 PM ET, we get together via video to sit (for 30 minutes) and chat about practice (for about an hour).

The meetups are relaxed and friendly. We’re serious meditators, but not serious people 😁

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Q&A with guest teachers

Now and then, a guest teacher will join our Thursday meetup for conversation and Q&A. We look for teachers with deep practice experience and unique perspectives.

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Lock down a daily practice

Sticking to a daily meditation practice is hard. To make it easier, you can join a Sitting Circle: a small group that commits to sit together, via video chat, at a set time every day (or weekday).

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Online group chat

We have a group chat running on Slack, a simple chat app that works on your phone and your computer.

Sit-heads are on there throughout the day chatting about practice, sharing interesting links or book recommendations, and — if we’re honest — amusing ourselves at work.

Once you’ve joined us for a meetup or Q&A, you’re welcome to join the Slack.


Join Sit-Heads!