This event is donation-based and open to all.

We are delighted to welcome back Beth Upton as a guest teacher! Beth is a meditation teacher and former Buddhist nun who has practiced meditation in various traditions and settings for over a decade. She began her journey as a nun in Myanmar, where she trained under the renowned Pa Auk Sayadaw and learned the Theravada method of meditation. Beth then explored other techniques and styles, spending time in solitary retreats in caves and forests. She disrobed in 2018 and returned to the western world, where she continues to deepen her understanding of the Dhamma and the challenges of lay life. Beth leads the Sanditthika Meditation Community in Spain and welcomes anyone who is interested in joining her online or in person.